I trust you will be successful within your daily life practicing skills you develop through your therapeutic journey. Within a supportive environment, you can pursue your goals to help you succeed in living your life to the fullest. My goal is to create a safe and secure environment to develop a therapeutic relationship. I believe a therapeutic relationship is the most important step of the treatment process. I have emphasized my education and training on Dialectical Behavioral Therapy (DBT), which can help a variety of individuals, such as those struggling with anxiety, depression, as well as borderline personality disorder succeed in their everyday living. Through with techniques of DBT, you can learn to be present in the moment, communicate within your relationships, regulate your emotions, and conquer life’s stressful situations. I have experience within individual therapy as well as facilitating groups. I have had a number of years in direct service with those who have taken the steps to changing their lives in a therapeutic setting. Let’s explore skills to make a difference in your life.
